What is Craniosacral Therapy?

Craniosacral Therapy is a gentle, hands on treatment that focuses on the craniosacral system - the membranes and cerebral spinal fluid surrounding the brain and spinal cord. The practitioner uses light tough to palpate the rhythm of the craniosacral system, which can be felt throughout the entire body. This innate rhythm within your own body guides the treatment.

This treatment is designed to release tension, improve the function of the central nervous system and support the body's natural healing processes.

What to Expect

Hands will be gently placed on the body to assess for any restrictions that are preventing the natural progression towards health. With a light, supportive touch I will work with your body to encourage and support it's unwinding, releasing and eventual return to balance and ease.

Sessions are typically calm and relaxing; the client remains fully clothed and may feel a deep sense of stillness and become beautifully attuned to their body while the practitioner is working.

Who Can Benefit?

This treatment can benefit anyone with aches, pains, headaches, stress, anxiety, you name it! Because of it's gentle, non-invasive nature it is deeply nourishing to the nervous system and can leave you with an incredible sense of well-being!