Join me Monday evenings at Madhu Collective!
Monday 6:45 pm
Breathe + Flow:
We will begin class by connecting with our breath, followed by a strong, fun + flowy vinyasa practice!
Monday 8:00 pm
Breathe.Stretch.Rest:
We will use the breath to connect with our bodies, explore some juicy yin poses, and finish with some nourishing restorative poses. You will leave fully relaxed and ready for bed!